I've recently bought a second copy of this book because I cannot find the DVD I originally had with it.
The book is a guide to movement when climbing and covers all there is to cover from body awareness through movement,physiology .training ,strength and power .I always go back to it (probably 'cos I need to)to check something particular.
If there's a MOB library,I'm happy to donate but if there isn't.The first person to contact me can have it.And if anyone has the means to…Continue
Added by Brian Knowles on October 22, 2014 at 21:05 — No Comments
I'm free man in Bury to paraphrase Joni Mitchell(cept ,she was in Paris),so I intend doing some climbing am to pm from Wednesday to Saturday this coming week .So if anyone is out and about.I am taking this opportunity to ask if they would be averse to my company.If either you are or simply aren't out ,then no reply is teh appropriate response :-))
Added by Brian Knowles on October 19, 2014 at 22:46 — No Comments
MOB Minutes – October 2015.
Meeting chaired JW, minutes JB, members present 19.
1. Doug Scott lecture
This has again proved very popular and is now sold out.
These have turned out great – Thanks Juan and Lisa – and were distributed during the meeting with complimentary t-shirts for Dom and…Continue
Added by Jill Brumby on October 3, 2014 at 20:48 — No Comments